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people tend to look for both growing muscles and burning fat at the same time. that's what it seems like. i understand that it's something we ultimately dream of. but i just wanted to let you guys know.. it's faster and better to aim at one goal at a time. for example, burn fat and then grow...

Hi y'all. Been researching about this site and turns out that I'm already registered LOL. I forgot I made an account here. Seems this place got really active. Wanted to join too :)