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I'm currently trying to do each body part twice a week but I've been on the lifting game for a while. when i'm on gear, i can do it a little more often depending on how sore i am thanks for responses guys

conclusion? enhancing physique is through diet, workout, gear and genetics. while we can't fight with the latter, we can change the first three

It's obvious that we're growing muscles when we're resting. But for them to grow, you've gotta work out. So I'm interested in your opinions about how many days we need to fully recover muscles? or better said, how many times a week you can exercise a specific body part? For example - biceps...

lol

agree with this. those are actually great results. it's easy to see you've worked out hard for it.

10000% agree with this. I hate cutting. Due to my metabolism i have to be very careful what I eat and that's depressing. Plus I lack energy and strength whenever I do

while that's true, I hate cutting LOL. I guess everyone else does

Welcome to sarmsreviews I just answered your other post. Good luck with your first cycle!

hello and welcome to the club yeah, SARMs can be really helpful when using them correctly your plan sounds good. they can actually help, but it's vital to remember that you've got to combine them with a proper diet and workout plan. no need to go for such a high dosage. 20 mg/day of both...

great! it just comes down to dedication, diet etc. Some people find it easy to lose that fat, others might not.

true. muscles can't grow without correct nutrients and calories (diet) and without anywhere to grow, that's why you need to tear them (workout). but of course, adding sarms would still help because we're still doing that regardless. point is that if you decided to add something like sarms to...

there's much more than just that (for example, when bulking, you're eating lots of carbs that help you perform better as they are turned for energy when lifting) but in general lines, there is truth

of course it does.

you can go for multiple ones. I just got lucky that I had no side effects. problem that if you do get them, it could be hard to determine which sarm causes it.

great advice IMO

lol, 6000+ calories a day that should be a dirty bulk. I was doing 4500 calories a day and I gained fat, although I was eating right by most part

yes, everything was smooth. I added 3 sarms as i know that these compounds can increase each other's efficacy. but I started with lower dosage of each compound. it was rad140, mk2866 and mk677. then experimented with most sarms on the market ;)

I found my SARMs with the help of this site and never got scammed. lots of helpful information that really helps when you want to go through sarms world. by the way, share what was like your first experience ;)

nutrition is, in my opinion, the most important out of 3: training, sarms (or whatever other gear), nutrition.

i started with 3 sarms and it was all fine. but for safety measures - you're right. i just didnt' really care about safety when started my first cycle :ROFLMAO: