my gf been on fasting and always says she's been feeling awesome on this diet type. but i've never been the type of person who finds it easy to say no to food, lol
trust me you can. to get real big as you can see in those bodybuilding posters, you have to completely change your lifestyle. the training and eating amount is over the roof!
pretty sure there's lots we can learn from you. i'm on my second round, but i've stopped the first one pretty soon after starting it due to S23 not working well for me
Maybe that's going to be my plan one day. But so far, I feel suppression from S23 alone and the erectile dysfunction issues it gave me made be realize that suppression is nothing to play around with