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at least 1.5 hours each training. having 5 strength trainings a week. that'll make it 7.5 hours a week, but I think even more. Plus trying to stay active throughout the week to create more calorie deficit (I really love eating, LOL)

Never did steroids. Although I often thought about them. But I seem to respond well to sarms and will continue with them for at least as long as I keep on yielding those gains

Hello, I'm searching for a sarms stack for bodybuilding. I'm currently having 5 strength trainings a week with 20 reps per set, aiming for 3-4 sets and 4-8 types of exercises per workout. I'm always having drop sets and trying the best I can for getting the biggest pumps. I want to take the edge...

@Broren21 explained it perfectly!

@AshW10 just don't rush things out. you are going to get there with slower doses through good workout and diet. if you attempt abuse it will affect your health that will hurt your gains. take it slowly!

that's my first cycle. gained a total of 8 lb during that cycle. but that's while i lost fat. i guess that raw muscle addition was more than 8 lbs.

no worries. you will love the results

exactly my thoughts

Gw501516 is best for fat loss and stenabolic the next one. for muscle maintenance ostarine is good enough.

because sometimes people don't know how else to make money... that's why we should be vigilant with the choices we make when purchasing something that we're about to put into our bodies

yeah you're right. i think that i gained like 30 lb of pure msucle only. maybe even more

thanks man. it does seems like it just keeps on getting better. just gotta stick to the diet and workout plan

I also heard there are lots of scammers. So I got to research more. That's how I ended up on this site to be honest

i gained 10 lb naturally and then 20 lb more with SARMs - all within 6 months. from the skinny guy I started to become everyone's favorite gym bro 😅

i've actually started to use SARMs quite a long time ago. and whenever I'm on a cycle i actually feel amazing. I can tell huge difference in energy and endurance as well as strength during workouts. this actually makes me feel even better and more confident outside the gym!

that's exactly what I was thinking too @ganzoma

Will try to work it up but it's really really hard tbh

exact reasons why they got my attention

it's pretty much the same when you just start working out. the first time after training the soreness is so much more intense

if i continue working out, it's 3-4 days for recovery. maybe 5 for full recovery without soreness at all. If i am not working out for a week or two, the next workouts are causing soreness for at least 5 days. I once didn't workout abs for about 3-4 weeks straight (I forgot, lol). done abs...