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growing muscles and burning fat
- Thread starter wohum
- Start date
I remember the first time when I started the count the macros. I was actually shocked to see how much I can eat. that's why calculating is so important.I wasn't realizing it until I started doing it myself
lol. that's actually true. many people do not realize how much they eat and how little we actually need.I remember the first time when I started the count the macros. I was actually shocked to see how much I can eat. that's why calculating is so important.
well, it seems like I got to check it myself too, LOLI remember the first time when I started the count the macros. I was actually shocked to see how much I can eat. that's why calculating is so important.
That's why counting macros is so important in the first placelol. that's actually true. many people do not realize how much they eat and how little we actually need.
You really should. See these people are shocked by the results and calculations the first time they start counting?well, it seems like I got to check it myself too, LOL
do you mean calorie counting? that's not actually that hard. you've just got to start it then you easily get used to it.will do, but I never seem to get there lol
As said, calorie counting is actually very important. In the beginning I didn't do it either and I had great results for maintaing muscles and burning fat. But at some point I stopped seeing results. It was the calorie counting part that has helped me continue noticing results
what's the point? we change bodies with dieting and training. PEDs just boost the process... agree with you here. diet on point, training on point and THEN add somethingtbh I wouldn't ever recommend adding PEDs unless you're counting your calories and having a great training plan