How to Take SARMS?

[sarrsun]

Check below how to correctly use SARMs. These are some dosing protocols I use, but doses can be adjusted as you want.

Week 1-8 MK2866 (OSTARINE) 25 mg per day for first two weeks then bump to 50 mg per day, dosed once a day in the morning (might start at 50 mg/day if have enough experience)

Week 1-8 Rad-140 (TESTOLONE) 10-20 mg day dosed once a day in the morning

Week 1-8 Rad-150 (SUSTALONE) 20-30 mg day dosed every other day, in the morning or 10-15 mg every day in the morning

Week 1-8 YK-11 (MYOBOL) 5-15 mg per day split doses… 5 mg morning and 5 mg 6-8 hours later

Week 1-8 S23 (ULTRABOLIC) 10-20 mg per day split doses…. 5-10 mg in the morning and 5-10 mg about 8 hours later

Week 1-8 LGD-3303 (MEGABOLIC) about 20 mg per day split doses… 10 mg in the morning and 10 mg 6-8 hours later

Week 1-8 LGD-4033 (LIGANDROL) about 10 mg per day dosed once a day in the morning

Week 1-8 S4 (ANDARINE) 50 mg day... split doses a day: 25 mg in the morning and 25 mg 6-8 hours later

Week 1-8 ACP-105 (VASCULINE) about 20 mg day… split doses per day: 10 mg in the morning and 10 mg 6-8 hours later

Week 1-10 GW-501516 (CARDARINE) 10-20 mg day dosed once a day in the morning

Week 1-10 GW-0742 (LIPOLINE) about 20 mg day dosed once a day in the morning

Week 1-10 SR-9011 (METABOL) 30 mg a day split into 3 doses: 10 mg doses around every 4 hours

Week 1-10 Sr9009 (STENABOLIC) 30 mg day split into 3 doses: 10 mg doses around every 4 hours

Week 1-12 MK677 (IBUTAMOREN) 25 mg day dosed once a day before going to bed

 

[PaulT]

thank you so much for this guide. I'm sure many of us would benefit from it. everything we need in terms of dosing out sarms in a single place is great!

 

[gcbghana]

agree with Paul, great thread man

 

[Vrezz90]

this seems really useful. thanks

 

[sarrsun]

glad you found it interesting. will try to do more posts like this

 

[ganzoma]

glad you found it interesting. will try to do more posts like this

please do. found it interesting

 

[TirednBig]

Week 1-10 GW-501516 (CARDARINE) 10-20 mg day dosed once a day in the morning

Week 1-8 S23 (ULTRABOLIC) 10-20 mg per day split doses…. 5-10 mg in the morning and 5-10 mg about 8 hours later

Week 1-8 Rad-140 (TESTOLONE) 10-20 mg day dosed once a day in the morning

In all cases, I've heard of people using 30 mg/day of each of these compounds (instead of 20 mg/day maximum as suggested here) with high success. I'm just trying to point out that you could use more than this if your body can tolerate it and you notice that a higher dosage is likely to cause more benefits.

 

[ganzoma]

I'm assuming he was mentioning the "normal" doses that "most" people use for balanced side effects and benefits

 

[TirednBig]

I'm assuming he was mentioning the "normal" doses that "most" people use for balanced side effects and benefits

that's what I thought too. Just thought I would share my 2 cents in letting everyone know that dosages can be slightly different than those presented here. although, indeed, most people find their perfect spots in those here

 

[Maloon]

Agree with others because I also used I generally use LGD-4033 in higher dosage than just 10 mg/day

 

[sarrsun]

please do. found it interesting

will do

In all cases, I've heard of people using 30 mg/day of each of these compounds (instead of 20 mg/day maximum as suggested here) with high success. I'm just trying to point out that you could use more than this if your body can tolerate it and you notice that a higher dosage is likely to cause more benefits.

that's not the maximum dosage, that's common that people should experiment with. if they are sure they can go further, it's up to everyone's needs.

I'm assuming he was mentioning the "normal" doses that "most" people use for balanced side effects and benefits

exactly

that's what I thought too. Just thought I would share my 2 cents in letting everyone know that dosages can be slightly different than those presented here. although, indeed, most people find their perfect spots in those here

that's for sure, that's just a representation of common doses

Agree with others because I also used I generally use LGD-4033 in higher dosage than just 10 mg/day

as long as you can tolerate it, why wouldn't you?

 

[ChuckKnock]

This is an actual amazing post that beginners can find highly helpful. thanks @sarrsun

 

[Maloon]

as long as you can tolerate it, why wouldn't you?

yeah, i think the whole point is to go to the dosage that is safe for you. I also know there's the idea of using the lowest point of effective dosage, but i still think higher doses would still work better

 

[TirednBig]

will do

that's not the maximum dosage, that's common that people should experiment with. if they are sure they can go further, it's up to everyone's needs.

exactly

that's for sure, that's just a representation of common doses

as long as you can tolerate it, why wouldn't you?

thanks for clarifying it

 

[sarrsun]

This is an actual amazing post that beginners can find highly helpful. thanks @sarrsun

that was the point of it. i thought i could clarify some basic info for beginners

 

[RedRid]

Great post.

Week 1-8 MK2866 (OSTARINE) 25 mg per day for first two weeks then bump to 50 mg per day, dosed once a day in the morning (might start at 50 mg/day if have enough experience)

I just think that this is a pretty high dosage of Ostarine. Never tried anything over 40 mg/day but I started with 10 mg/day and still had great results. I worked up to 40 mg/day after various different cycles

 

[galvor]

as a beginner, I found OP's post immensely helpful

 

[ChuckKnock]

as a beginner, I found OP's post immensely helpful

if you have any other questions, don't hesitate asking

 

[sarrsun]

Great post.

thanks

as a beginner, I found OP's post immensely helpful

hope you did!

I just think that this is a pretty high dosage of Ostarine. Never tried anything over 40 mg/day but I started with 10 mg/day and still had great results. I worked up to 40 mg/day after various different cycles

it's only if you have enough experience!

 

[UltraX]

I just think that this is a pretty high dosage of Ostarine.

yeah that's a pretty high dosage, but it works. I've seen a guy transforming with Ostarine alone at 50 mg/day. It worked out great for him! never tried that dosage myself but thinking to