New here

[charisman001]

Just joined here. 41 yo lifter. Trying to stay in the best possible shape and remain healthy

 

[ChuckKnock]

hey there and welcome. for how long you've been lifting? want to start SARMs use?

 

[charisman001]

yeah, been thinking about steroids in the past, then found SARMs and seem like they are safer. I was lifting 10 years ago. about 5 years. then gave up due to life shit. restarted a few weeks ago.
thanks for welcome

 

[Care4Gainz]

Hey, welcome.

 

[charisman001]

Thanks

 

[DoM]

Welcome man. Pretty sure that steroids could be helpful, but you're right that SARMs are safer and they are still highly effective.
and you're right... shit happens. glad you're back on track. keep going and you're going to be fine.

 

[ChuckKnock]

yeah, been thinking about steroids in the past, then found SARMs and seem like they are safer. I was lifting 10 years ago. about 5 years. then gave up due to life shit. restarted a few weeks ago.
thanks for welcome

muscle memory is a real thing. you will start working out and you'll see results fast. especially if you change your diet and overall lifestyle. the lifestyle that got you in this position of becoming fat.

 

[charisman001]

Yeah. I hope so. My muscles are aching now from the previous trainings and today I gotta go away. lol.
But I hope muscle memory is a real thing because lots of years passed and I got really fat since. I'm missing my old self.

 

[androman]

Yeah. I hope so. My muscles are aching now from the previous trainings and today I gotta go away. lol.

same here. lol.

But I hope muscle memory is a real thing because lots of years passed and I got really fat since. I'm missing my old self.

yeah. muscle memory is real. check this out https://en.wikipedia.org/wiki/Muscle_memory

 

[charisman001]

same here. lol.

yeah. muscle memory is real. check this out https://en.wikipedia.org/wiki/Muscle_memory

thanks man. it's actually very informative. and i really started enjoying learning about it all.. i mean, how muscles work, grow... you know?

 

[UnchainedD]

welcome abroad. I found lots of helpful info here, you will too

 

[charisman001]

welcome abroad. I found lots of helpful info here, you will too

thanks man. I already did. this month since i've registered I found lots of great guys and lots of useful info. it seems like my fat burning process goes in the right direction

 

[Care4Gainz]

thanks man. I already did. this month since i've registered I found lots of great guys and lots of useful info. it seems like my fat burning process goes in the right direction

just burn more calories per day than you eat and you will see the results. caloric restriction is all you need to burn that fat. and of course, the more the difference between how many calories you eat and burn, the faster the fat burning process.

 

[charisman001]

just burn more calories per day than you eat and you will see the results. caloric restriction is all you need to burn that fat. and of course, the more the difference between how many calories you eat and burn, the faster the fat burning process.

easier said than done.
but no, i get it, thanks.